I have walked down the grocery store aisle filled with different protein powders and protein bars. I have looked at the ingredient lists on the back of many of these products. Most of them are loaded with poor filler ingredients. While they may help you hit your macros of the day, they certainly are not contributing to robust health. The food industry knows that protein is a huge marketing opportunity. It is definitely important to hit a proper level of protein each day.
Most companies use flashy marketing opportunity to create and sell poor quality protein bars and powders. They know that hitting a proper level of protein can be difficult each day because people have busy lives. So is there a convenient alternative to the poor quality protein options that line the grocery store shelves? I had this same question and spent many years testing and scrutinizing different brands until I found one that actually delivered. If you haven’t heard of a brand called Equip, let me introduce you to one of the few protein companies I will consume and give to my own Family. Here’s my full Equip Prime Protein Bar Review.
* This post may include affiliate links. This means that products purchased from certain links will generate a small commission (At no extra cost to you). As always, I will only recommend brands that have passed my seal of approval and that I truly love. Thank you for supporting this little holistic space on the internet. All opinions are my own. *
* Information in this post is not professional medical advice and should not be relied on or used in place of consultation with healthcare professionals. Should you have any medical questions, please consult your primary healthcare provider. **
