Health and Wellness - The Holistic Vanity

Kala Red Light Therapy Mask Review + Discount Code

May 15, 2025

Red Light Therapy (RLT) provides a number of health benefits all over the body. However, there is one benefit that many of us aren’t tapping into: Skincare. Red light can help heal all sorts of skin care ailments. From acne to psoriasis to reducing the signs of aging, red light is a skincare powerhouse. Many cosmeticians and dermatologists have known about these benefits and used them in their offices for treatment. Nowadays, you can bring these benefits home. Companies have developed products like Red Light Therapy Masks and Portable RLT Panels that are user friendly and affordable. Gone are the days where you have to go to the salon for an expensive treatment and add on a red light therapy service. You can now enjoy your daily dose of RLT for your skin and see much more dramatic benefits. I’m sharing all about how Red light therapy works for skincare. I also wanted to highlight my favorite RLT mask in this Kala Red Light Therapy Mask Review.

* This post may include affiliate links. This means that products purchased from certain links will generate a small commission (At no extra cost to you). As always, I will only recommend brands that have passed my seal of approval and that I truly love. Thank you for supporting this little holistic space on the internet. *

* Information in this post is not professional medical advice and should not be relied on or used in place of consultation with healthcare professionals. Should you have any medical questions, please consult your primary healthcare provider. **

0 Comments

Health & Wellness Healthy Home

Air Doctor Purifier Review + Discount Code

May 5, 2025

One of the best changes I have made in our household was investing in an air purifier. We often forget about ensuring our main source of living is at it’s best quality: the air we breathe. Our homes are made to contain us and keep us safe. But in doing so, we often alter the quality of the air we are exposed to the most. Getting quality oxygen is incredibly important to our health. Many air purifiers are on the pricey side. I have found one that is affordable and works better than most models available. I wanted to share my full Air Doctor review for anyone looking to improve their home ait quality. Included below is an exclusive air doctor discount code.

0 Comments

Baby & Motherhood Health & Wellness

Needed Prenatal Vitamins Review + Discount Code

May 1, 2025

When women become pregnant, one of the first questions that comes to mind is what prenatals to take. With so many options these days, it can become overwhelming. We all want the best nutrition and support for our growing babies. This is why I vetted different prenatal vitamin brands to try and find the best option. This is the brand I would reach for when pregnant. They also carry many vitamins and supplements for Women at all stages of fertility. They offer high quality vitamins and supplements for Women’s pre-pregnancy and fertility, pregnancy, postpartum and beyond. For the purpose of this review, I will stick to their prenatal vitamins and how they exceed other options on the market. But I do plan to touch on some of their other products briefly as well. Enjoy reading through this comprehensive review and scroll to the bottom for an exclusive Needed Prenatal discount code.

0 Comments

Health & Wellness

Kala Red Light Therapy Discount Code + Full Review

April 24, 2025

Red Light Therapy (RLT) is a trending wellness therapy that has gained popularity over the last decade or so. It’s been backed by thousands of studies for it’s ability to treat health ailments. Red Light Therapy used to only be available in certain health practitioner’s offices. More recently, anyone can purchase their own red light therapy device for at home use. Many companies have created red light therapy devices that are easy to use and incredibly effective. It can be confusing to know what company may be the best option. I have scoured the internet to find some of the best red light therapy devices in different markets. This post is highlighting my very favourite Canadian Red light therapy brand. Here is my Kala Red Light Therapy Review and exclusive Kala Red Light Therapy Discount Code (scroll to the bottom) for THV readers.

0 Comments

Health & Wellness

The Best Tallow Sunscreen SPF 50: Sky & Sol

March 27, 2025

We’re gearing up to Summer time and that means shifting from snow suits to sunscreen. There are so many benefits to the suns rays. Especially the boost of Vitamin D we all receive through the Winter months. We often go outside and appreciate the health benefits the Sun can provide for us. That being said, there are many days where we need to consider Sunscreen. This can mean days where we will be outside at peak UV hours with less shade options. On days like this I like to ensure we have a non-toxic sunscreen handy so no one ends up burnt. Unfortunately, most sunscreens on the market are filled with harsh chemicals and additives. I don’t want to be applying this to my Family’s skin. Instead I opt for a non-toxic tallow sunscreen called Sky & Sol. Sky & Sol sunscreen is made with healthy and clean ingredients. In fact, their ingredients are so clean you could eat it (but don’t do that). Since summer is on it’s way, I figured what better time to put together a review of my favorite non toxic sunscreen brand. So here is my full review of the Best Tallow Sunscreen SPF 50 made by Sky & Sol. I’ve included an exclusive Sky & Sol Discount Code at the bottom of the article so you can save on quality non toxic sun care.

1 Comment

Health & Wellness

The Best Red Light Therapy Device in Canada

March 20, 2025

I have written a lot about red light therapy and it’s incredible benefits throughout my blog. I have trialed many different red light therapy devices and have found some favorites. That being said, I wanted to highlight the best red light therapy devices in Canada. It can be difficult to ship higher ticket items or anything across the border. The expenses of currency exchange, high shipping costs and surprise duties can add up and hit your wallet. With that said, I wanted to share some of the best red light therapy device in Canada.

0 Comments

Food & Recipes Health & Wellness

Equip Protein Powder Review (Recipes + Discount code)

March 10, 2025

It is so important to get adequate amounts of protein throughout the day. It can be difficult to achieve this for most. Protein powders offer an easy button for anyone looking to get more protein in their diet. That being said, most protein powders are not as healthy as you think. Many protein powders have added fillers, synthetics, dyes and more. Many powders are low quality. There are better options on the market. I shared how to choose the best and cleanest protein powder in my article here. However, one protein powder stands out for me. It is my very favorite for many reasons which I will share in this Equip Protein Powder Review.

0 Comments

Health & Wellness Healthy Home

Clearly Filtered Water Pitcher Review (+ discount code)

February 14, 2025

If you are looking to improve your overall wellness and health for you and your family, there is one area we must all focus on. Water is an incredibly important aspect of our health journey. We must drink enough of it each day to ensure proper hydration, detoxification and toxin elimination. There are so many beneficial health benefits tied to drinking water. But water can also be detrimental to your health in certain circumstances. Unfiltered water that contains contaminants and toxicants is rampant. I wanted to walk you through the basics of water filtration and the best affordable option on the market. An option that can sit on your countertop and doesn’t require a plumber to install. This is a full Clearly Filtered Water Pitcher review.

0 Comments

Health & Wellness

Lumebox Red Light Therapy Review + $260 Discount code

February 12, 2025

This is my personal review and Lumebox discount code that can save you $260 off the best red light therapy device on the market.

0 Comments

Health & Wellness

Lumebox vs. Bon Charge: Comparing Red Light Devices (+ discount code)

January 13, 2025

Lumebox vs Bon charge red light therapy device

Red light therapy devices have become a common healing modality within many homes. They used to only be available in wellness clinics like chiropractors or physiotherapists. Now that companies have mastered creating user friendly and effective red light therapy devices for home use, anyone can receive these benefits daily. But, what red light therapy device is best? I am diving into two of the most popular portable red light therapy (RLT) device companies to see which is the better investment. We will dig into the nitty gritty of the Lumebox vs Bon charge RLT device so you can make the best choice for your own wellness journey.

0 Comments

Older Posts

Health & Wellness

Disclaimer