There has been a hidden health gem for thousands of years that most humans have had at the very beginnings of their life but may not realize. The health benefits of colostrum are endless and we were all designed to receive this super food as newborns. All Mothers produce colostrum before their milk comes in to feed their babies after birth. Colostrum is incredibly nutrient dense and provides deep nourishment and a slew of vitamins and minerals for babies while the Mothers bodies are working hard to establish breastmilk. This dose of nutrients sets babies up for wellness and acts like a kickstart to their immune systems and bodies overall. Colostrum can also provide the same health benefits to growing children and adults far beyond those early postpartum days. But, Mothers only produce this “liquid gold” for a short period of time so we need to look for outside sources of this nutrient outside of our early postpartum days.
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