With everything we are exposed to these days, it is so important to keep health and wellness a top priority. It can be difficult to know where to start when keeping a healthy home and family. These articles will help guide you to thrive when it comes to your level of health and wellness.
Shopping Dental hygiene is a daunting task when you’re into green living. Along with deodorant, it was one of the hardest products to navigate since so many natural toothpastes can taste awful and leave you without that fresh feeling. So I’ve teamed up with the perfectly curated green beauty shop, Green & Pure, to talk all about our favourite tooth paste by Theodent. My search for the perfect fluoride free toothpaste begins with an unfortunate dental blunder from my childhood.
I have done my fair share of detox systems and I must say that coming from a background of eating issues, I am very cautious on what I will recommend to others. Many of the cleanse or detox programs on the market require you to replace a meal with their product or they use harsh ingredients that cause a laxative effect wreaking havoc on your electrolytes and organs. I am also quite an advocate of healthy eating and lifestyle over any fad diets or programs. I just don’t believe in miracle programs and I don’t use them as a weight loss aid at this point. Setting a goal of weight loss is fine, but this should not be your primary goal, health should be! When you provide your body with the proper nutrients, vitamins and minerals it needs to function, it will eventually shift to its most effective set weight point. It’s a good idea to cleanse your system every season change if possible. This gives your body a little kick start and gets rid of some unwanted baggage to help every system run a bit more smoothly.
