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Baby & Motherhood

There is nothing more monumental than becoming a Mother. All of a sudden you have your very own baby to keep safe and make decisions for.  Motherhood can be both joyous and overwhelming when it comes to making the best choices. This is a guide for all things natural parenting.

Baby & Motherhood Health & Wellness

How to Stop Recurring Strep Infections

November 4, 2024
stop recurring strep infections

As a child, I dealt with recurring strep infections. It’s what lead me to having to surgically remove my tonsils and adenoids at the age of 10. I know all too well the frustration of having strep return over and over again. But it was even more stressful when it started happening to my own children. We had a 6 month period where strep infections were returning each month. Strep can be dangerous and can negatively impact the brain and the body. This is why I searched high and low to figure out WHY it was happening to us and HOW to stop recurring strep infections from happening. I stumbled upon some research and a solution that has completely helped us stop recurring strep infections in our home. The relief I have had as a Mother is palpable. I wanted to share my findings and experience incase others are going through the same cycle as we were.

* This post may include affiliate links. This means that products purchased from certain links will generate a small commission (At no extra cost to you). As always, I will only recommend brands that have passed my seal of approval and that I truly love. Thank you for supporting this little holistic space on the internet. *

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Baby & Motherhood Health & Wellness

Organic First Aid Kit for on the Go (What’s in my Purse)

August 1, 2020

Over the years, I have managed to find some of the best quality on the go first aid items to keep in my purse. When you’re out and about with Children its quite often you might find yourself in need of an item for a bruise or a cut. If you don’t have it, then there’s the inconvenient rush to the nearest pharmacy to purchase an option you wouldn’t necessarily opt for. I don’t like being in a pinch when it comes to this scenario and I’m not always going to be near a health food store that can supply me with the options I have vetted over the years, so I have created a little pouch of natural health supports for every scenario I could think of. I continue to add as I go but being over 5 years into Motherhood, I’ve pretty much nailed down most of the necessities. These options aren’t just for kids, you can carry these around for yourself and to have on hand to offer to others if they are in need.

* This post includes some affiliate links. This means that any product purchased from my links will generate a small commission (At no extra cost to you). As always, I will only recommend brands that have passed my seal of approval and that I truly love.. these commissions help to cover Bloom + Clementine’s fees so that this website can stay alive and I can continue sharing my green beauty passion with you all. Thank you for supporting my little green space on the internet. *

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Baby & Motherhood Green Beauty

Safe and Natural Nail Polish for Children (15-Free & Made with Fruits and Veggies)

June 16, 2020

My Daughter has been asking me to paint her nails for atleast a year now. She’s five and sees her friends come to school with rainbow coloured nails adorned with tiny little stickers of unicorns and hearts stuck on them. It’s something I enjoyed as a little girl, having my Mom paint my nails for me.. so it hurts a bit when I’m the Mom who says “No”. I’d love more than anything to share that bonding time with her, she’s naturally as girly as they come and her little face sinking when I don’t allow nail polish strikes the level of Mom guilt to a 10.

* This post includes some affiliate links. This means that any product purchased from my links will generate a small commission (At no extra cost to you). As always, I will only recommend brands that have passed my seal of approval and that I truly love.. these commissions help to cover Bloom + Clementine’s fees so that this website can stay alive and I can continue sharing my green beauty passion with you all. Thank you for supporting my little green space on the internet. *

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Baby & Motherhood

My Holistic Birth Plan + Postpartum Care Plan

January 20, 2020

Labour and Delivery, as well as Postnatal care, is very raw, intimate, and personal. There are many options when it comes to the nitty gritty of child bearing and I took it upon myself to really research my options before having my Children. I am sharing some details of my birth plan, as well as my post natal plan, with some research to back my own personal choices. It is VERY important that you research for yourself and make your own informed choices with your own health care provider. These are decisions I made under the care of my own Midwives and they were made based on the level of health experienced by myself and my babies in utero. Always consult with your health care provider when making health decisions for you and your family. This post is intended to showcase the many options available to Women during this time of life and to empower you to look into them for yourself.

My choices were based on a holistic view of health care and were chosen after very careful research. Everyone’s bodies and circumstances are different. I also write this from the perspective of living in Canada according to the medical options and processes available to us here. Some of these options may not apply to everyone and their area, or may require private funding, etc.

Childbearing and Motherhood in general come with so many different options and discussing these options can sometimes feel polarizing. It is important that we do so without judgement towards each other. This post is simply an account of my own choices and research but in no way reflects my opinion of others’ choices or circumstances. Your body, your birth, and your choices for your children are YOURS and yours alone. I wrote this to provide a starting place for research and bring awareness to a variety of options, and did so under a holistic lens. This blog is written intentionally for those who choose to adopt a more holistic approach to Birth. My options are not everyone’s options and my hope is that this post comes off as respectful and to be used as a tool to further your own research. After having two children naturally, here is my Birth and Postpartum plan.

* Disclaimer: This post is not intended as medical advice. Please continue to seek advice from/and make decisions with your primary health care provider. *

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Baby & Motherhood Health & Wellness

How to Heal Bumps + Bruises naturally with Vanilla Extract

December 5, 2019

A bruise (or contusion- a hematoma of tissue) is a discolouration of the skin caused by damage or trauma which generally follows a fall or accident. Bruises are most commonly caused by broken capillaries/localized bleeding below the skins surface. Bruises that are visible due to discolouration are generally just below the skins surface. Though some bruises do result lower and aren’t visible, they are less common. Once a bruise is formed, your body will begin healing and resolve the wound via the immune system. But there are non-invasive and natural ways to help speed and support this recovery.

** This post is not designed to be medical advice. Always consult your medical provider regarding health and treatment options. **

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Baby & Motherhood Green Beauty Health & Wellness

Black Friday Holistic Wellness + Green Beauty Deals 2019

November 28, 2019

Its that time of year again! Black Friday, Cyber Monday and Holiday sales are usually when I re-stock my shelves with some of my most tried and true favourites. It’s also a great time to shop for gifts for family and friends. That being said, with all the buzz and excitement surroundingS these days of savings, remember to be mindful of consumption. I tend to use this time to really think about what my all time favourite green beauty and wellness products are and what I really need and will use. Don’t go broke over a good sale, but instead be mindful of what you truly love to keep on your shelves.

That being said, I have made a list of some of my favourite green beauty and wellness shops who are taking part in the Holiday sales. I’ve included some of my favourite products from each for inspiration. I am always available to answer questions, simply comment on the post below, send me an email or Direct Message.

* This post includes some affiliate links. This means that any product purchased from my links will generate a small commission (At no extra cost to you). As always, I will only recommend brands that have passed my seal of approval and that I truly love.. these commissions help to cover Bloom + Clementine’s fees so that this website can stay alive and I can continue sharing my green beauty passion with you all. Thank you for supporting my little green space on the internet. *

 

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Baby & Motherhood

Holistic Mama Series: Baby Must Haves Part One

April 30, 2019

We’ve been busy! Two kids is double the work, double the tiredness and double the love. The one thing I’ve noticed is that the second child gets the calmer version of Mama.. after the birth of a first baby, Mothers are filled with anxieties over sleep, feeding, simply adjusting to being a mother and your whole world changing overnight.. This time is different, it’s familiar and although each baby is very different, I am already 4 years into motherhood and sleep deprivation.. not much phases me. I’ve figured out some things, albeit I am still no expert. One major difference between my methods from baby 1 to baby 2 is: you don’t need much “stuff”. All the big things you ask for on a registry, baby might not like or ever use.. they have a way of protesting the most expensive gadgets that you thought would be your saving grace. So I’ve compiled a list of my “baby must haves” this time around. They are all holistically minded and adopt the attachment parenting style. The best part about putting together this list after baby number two is that I have had years of vetting different products and brands with my first.. these are the products that work best for us and our family, so, I figured I would share my favourites.

* This post includes some affiliate links. This means that any product purchased from my links will generate a small commission (At no extra cost to you). As always, I will only recommend brands that have passed my seal of approval and that I truly love.. these commissions help to cover Bloom + Clementine’s fees so that this website can stay alive and I can continue sharing my green beauty passion with you all. Thank you for supporting my little green space on the internet. *

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Baby & Motherhood Health & Wellness

Natural Methods to Relieve Nausea during Pregnancy: My experience supported by evidence based studies

September 9, 2018

This is my second time around the block when it comes to pregnancy and BOTH my babies have come with incredible nausea lasting longer than the typical 12 week window. This time around was more intense, possibly due to the fact that I already have a very energetic tiny human to look after 24/7.. but the nausea hit me hard as it was around the clock.. all day, everyday, for 4.5 months. My last pregnancy I had moments in the day where the nausea would subside and while it lasted well into my 5th month, the breaks in the day where I felt normal again made it a little easier. The nausea has mostly subsided at this time in my pregnancy but I do experience days here and there up until delivery with the same pesky side effect. Any woman who has experienced this unpleasant bout of sickness knows how badly it can affect your day to day. It also leaves you feeling defeated and many times during my current pregnancy I felt it was impeding on my ability to keep up with caring for my three year old. Luckily, my little one was old enough to understand why Mom couldn’t walk to the park on certain days, or why I had to lay down while she played alongside me for the afternoon. Needless to say, I needed some relief. Between the two pregnancies I have found a small handful of remedies that worked for me. I was also able to back these up with studies which I’ve linked to below. If you’re struggling with nausea during your pregnancy, hopefully some of these tips will help you take the edge off.

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Baby & Motherhood

A Natural Self Care Box for New Mothers

March 9, 2018

When you’ve just fallen deep into the responsibility of new Motherhood you will experience highs and lows that no one could have prepared you for. You will be SO in love and yet SO tired at the same time, add in baby blues, 3rd degree tears, stitches, sore nipples and you’ve got the Newborn stage. Mothers are usually forgotten shortly after they have their babies as the spotlight has turned (and rightfully so) but lets not let that overwhelming cuteness make us forget about the person who is exhausted, healing and trying her best not to lose it when the 4th person overstays their welcome in a day. Mothers are dealt quite a bit in the early stages and I think its important to remember that she needs love too (and more than usual).

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Baby & Motherhood

How much money am I saving from cloth diapering? I ran the numbers and was shocked!

October 13, 2016

 

I started cloth diapering my little one when she turned 7 months old and seemed to be developing an allergic reaction to disposables. I wrote all about the switch to cloth diapering and my first impressions on the blog (there is a link at the bottom of this article to that post). Since then I am still cloth diapering and loving it! Of course there is an extra task of laundering these diapers which you wouldn’t have to do with disposables but after adding this into my routine, it hasn’t felt like a great deal of extra work.

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