Labour and Delivery, as well as Postnatal care, is very raw, intimate, and personal. There are many options when it comes to the nitty gritty of child bearing and I took it upon myself to really research my options before having my Children. I…

A bruise (or contusion- a hematoma of tissue) is a discolouration of the skin caused by damage or trauma which generally follows a fall or accident. Bruises are most commonly caused by broken capillaries/localized bleeding below the skins surface. Bruises that are visible due…

Its that time of year again! Black Friday, Cyber Monday and Holiday sales are usually when I re-stock my shelves with some of my most tried and true favourites. It’s also a great time to shop for gifts for family and friends. That being…

This look was put together after I received Clove + Hallow’s new lip velvet shades. You can read about the lip velvet and their formula in my review HERE. I chose my favourite shade, Ellijay- a soft peachy nude, to showcase in a semi-glam…

This month’s Detox Box is a new to me brand that is coming at the perfect time, SPARITUAL. Spa worthy lotions and potions that will moisturizer your skin and keep it supple and soft during the winter months. Not to mention, the scents are…

Oh no big deal.. nothing to see here.. just KJAER WEISS in the Detox Box this month.. did anyone else’s jaws drop? This might be the first time I ever have seen Kjaer Weiss in a subscription box at a discounted price. For those…

The majority of the population is deficient in magnesium, an essential mineral which contributes to the functions of over 300 biochemical responses in the human body. It is touted as being one of the minerals that we desperately need to incorporate as it helps…

Every year the Detox Market puts together a box filled to the brim with some of their best selling and most coveted green beauty items from their shop. It always includes a range of products anywhere from skincare to body care to make up…

I’ve had to switch up my diet since having my second baby. After discovering at 6 weeks old that my Son has a cow protein , soy and egg allergy, I had to remove these from my diet. Since then, I’ve been adjusting recipes…

September’s Detox Box was a throwback to a brand I haven’t used in years, but it was one of the brands that introduced me to green and effective skincare. I fell head over heels with their pumpkin enzyme peel years ago and this box…