The Holistic Vanity Blog

An Honest Equip Protein Powder Review + Discount Code

March 10, 2025

It is so important to get adequate amounts of protein throughout the day. It can be difficult to achieve this for most. Protein powders offer an easy button for anyone looking to get more protein in their diet. That being said, most protein powders are not as healthy as you think. Many protein powders have added fillers, synthetics, dyes and more. Many powders are low quality. There are better options on the market. I shared how to choose the best and cleanest protein powder in my article here. However, one protein powder stands out for me. It is my very favorite for many reasons which I will share in this Equip Protein Powder Review.

* This post may include affiliate links. This means that products purchased from certain links will generate a small commission (At no extra cost to you). As always, I will only recommend brands that have passed my seal of approval and that I truly love. Thank you for supporting this little holistic space on the internet. *

* Information in this post is not professional medical advice and should not be relied on or used in place of consultation with healthcare professionals. Should you have any medical questions, please consult your primary healthcare provider. **

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Health & Wellness Healthy Home

Clearly Filtered Water Pitcher Review (+ discount code)

February 14, 2025

If you are looking to improve your overall wellness and health for you and your family, there is one area we must all focus on. Water is an incredibly important aspect of our health journey. We must drink enough of it each day to ensure proper hydration, detoxification and toxin elimination. There are so many beneficial health benefits tied to drinking water. But water can also be detrimental to your health in certain circumstances. Unfiltered water that contains contaminants and toxicants is rampant. I wanted to walk you through the basics of water filtration and the best affordable option on the market. An option that can sit on your countertop and doesn’t require a plumber to install. This is a full Clearly Filtered Water Pitcher review.

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Health & Wellness

Lumebox 2.0 Red Light Therapy: My Honest Review + Experience

February 12, 2025

This is my personal Lumebox 2.0 review and discount code that can save you $260 off the best red light therapy device on the market.

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Green Beauty

How to Build a Capsule Wardrobe for Women

January 28, 2025

When I was younger, I used to grab whatever sparked my eye while walking through the mall. I subscribed vehemently to fast fashion and had overflowing closets. I would have to clean out my closet frequently due to overflow. When I cleaned, I would find clothing with tags on them pushed to the back that I forgot to wear. It was overwhelming, wasteful and expensive. I didn’t understand the concept of staple wardrobe pieces, investment pieces, or capsule wardrobes. Capsule wardrobes have become more popular in the last decade or two. They encompass minimalism, style and organization. I want to share my fashion journey from chaos to calm for others. This is all about how to create a seamless closet with an example of the perfect neutral capsule wardrobe.

If you’re already a capsule wardrobe pro and want to peruse the links to my neutral capsule wardrobe, feel free to scroll to the bottom.

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Health & Wellness

Lumebox vs. Bon Charge: Comparing Red Light Devices (+ discount code)

January 13, 2025

Lumebox vs Bon charge red light therapy device

Red light therapy devices have become a common healing modality within many homes. They used to only be available in wellness clinics like chiropractors or physiotherapists. Now that companies have mastered creating user friendly and effective red light therapy devices for home use, anyone can receive these benefits daily. But, what red light therapy device is best? I am diving into two of the most popular portable red light therapy (RLT) device companies to see which is the better investment. We will dig into the nitty gritty of the Lumebox vs Bon charge RLT device so you can make the best choice for your own wellness journey.

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Health & Wellness

Cowboy Colostrum Review and Benefits (+ discount code)

December 26, 2024

Colostrum has become a trending supplement in the wellness world but it is not a new discovery. Colostrum is one of the most ancient superfoods. It contains one of the widest ranges of vitamins, minerals and nutrients. Any human can consume bovine colostrum and will receive the health benefits associated. Of all the supplements I have tried, colostrum has been one of the most impactful. As with anything, quality matters and can range from one brand to another. I spent time comparing and testing a number of brands but nothing comes close to Cowboy Colostrum. I wanted to share a full Cowboy Colostrum review for anyone who is looking for a good quality colostrum supplement. Cowboy Colostrum is superior for many reasons. I don’t gatekeep here, so I’m sharing an in depth review of colostrum and cowboy colostrum in particular in hopes that it will provide the same incredible benefits for your family as it has mine.

* This post may include affiliate links. This means that products purchased from certain links will generate a small commission (At no extra cost to you). This post is sponsored. As always, I will only recommend brands that have passed my seal of approval and that I truly love. Thank you for supporting this little holistic space on the internet. *

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Baby & Motherhood Health & Wellness

Bliss Energetics Tooth Puddy Review: Does it work? (+ coupon code)

December 4, 2024

Dental care is one of those things we all hate to deal with. I cross my fingers each time we drive up to the dentist office with my children hoping for no cavities. We have been pretty lucky with the last few years. However, that wasn’t always the case for us. My kids dealt with proneness to cavities for years. I couldn’t figure it out and dug into the research on preventing cavities. There are a number of things that have changed the trajectory of my children’s dental health journey. But there is one product in particular that helped us through some sticky situations when it came to tooth decay. Bliss energetics tooth puddy has been one of the only products that I have ever seen reverse a cavity on its own. I have seen it with my own eyes and have the receipts. So, I figured I would share my experience and the details behind this incredible product. Here is my full Bliss energetics tooth puddy review.

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Baby & Motherhood Health & Wellness

Colostrum Supplements for Immune Support: The Science Behind Natural Immunity

November 27, 2024

Colostrum is creating a buzz in the holistic wellness world. This is for good reason. Colostrum is one of the most incredible supplements you could take to boost your immune system. If you want to experience less colds and flus or reduce the severity, colostrum can help. It contains some of the most important nutrition your body requires to keep your immune system strong. This article will shed some light on the research behind Colostrum supplements for immune support.

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Baby & Motherhood Health & Wellness

The Best Barefoot Shoes for Children (+15 Health Benefits)

November 26, 2024

Barefoot shoes have been around for a while but have began gaining traction in the last few years. People are recognizing the benefits associated with proper foot structure and health. They can be especially beneficial if children begin with barefoot shoes from the start. Kids can experience many health benefits from barefoot shoes due to normal foot structure development. Having healthy foot structure can create a cascade of good health benefits throughout the body. There are so many options these days from foot type to style. This guide will help you recognize 15 of the most prominent health benefits associated with wearing barefoot shoes and the best brands for children.

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Food & Recipes

How to Convert ANY Recipe into Sourdough

November 8, 2024

Baking with sourdough starter has been such a fun process to get into. I know many people shy away from learning how to bake with it, but it isn’t quite as cumbersome as some expect. It may seem a bit confusing at the beginning but isn’t everything when it’s new? As adults, we often become comfortable in what we know and rarely move out of our comfort zone to learn a new skill. We have honed our skill set, have the jobs that work for us, and don’t often need to learn a new task. We forget what it’s like to learn new skills and sometimes make a mountain out of an ant hill. In my opinion, Sourdough is just a new skill that takes some practice at the beginning. Once you’ve got it, you got it! I certainly don’t regret learning how to make this healthy, easily digestible and incredibly delicious bread! Here is an incredibly easy way to convert any recipe into sourdough!

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