Looking for an alternative to coffee? Many people are in this predicament, generally out of preference or because their doctor told them to cut back. Some are just looking to cut down on this infamously addictive drink. Coffee certainly has it’s health benefits but due to the potency of this drink, some people can experience unwanted side effects. Coffee has been noted for it’s ability to reduce risk of diabetes and fight free radicals. However, it is also a culprit for osteoporosis, accelerated aging, weight gain due to blood sugar fluctuations during consumption, and has been known to carry many pesticides as the coffee bean is one of the heaviest sprayed crops. If anything it is very important to purchase organic coffee to avoid the overuse of pesticides at the farming level.
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