With everything we are exposed to these days, it is so important to keep health and wellness a top priority. It can be difficult to know where to start when keeping a healthy home and family. These articles will help guide you to thrive when it comes to your level of health and wellness.
Colostrum has been trending in the health world recently. The truth is, Colostrum is actually an age old superfood that isn’t new at all. But people are finally catching on to it’s numerous health benefits. Colostrum contains a dense amount of different nutrients including vitamins, minerals, antioxidants, antibodies. beneficial proteins, leukocytes and more. It is no wonder it’s been nicknamed “liquid gold”. This high level of nutrient density provides the human body with a vast number of health benefits. You can read more about the different health benefits HERE. But, some benefits come as a welcomed surprise. There is one health benefits in particular that is surprisingly not discussed as much: weight loss. It comes as a shock that in a society where weight loss is so heavily marketed that this benefit would be gate kept or hidden. But many have experienced a pleasant side benefit: colostrum for weight loss.
* This post may include affiliate links. This means that products purchased from certain links will generate a small commission (At no extra cost to you). As always, I will only recommend brands that have passed my seal of approval and that I truly love. Thank you for supporting this little holistic space on the internet. *