Health & Wellness

We’re gearing up to Summer time and that means shifting from snow suits to sunscreen. There are so many benefits to the suns rays. Especially the boost of Vitamin D we all receive through the Winter months. We often go outside and appreciate the health benefits the Sun can provide for us. That being said, there are many days where we need to consider Sunscreen. This can mean days where we will be outside at peak UV hours with less shade options. On days like this I like to ensure we have a non-toxic sunscreen handy so no one ends up burnt. Unfortunately, most sunscreens on the market are filled with harsh chemicals and additives. I don’t want to be applying this to my Family’s skin. Instead I opt for a non-toxic tallow sunscreen called Sky & Sol. Sky & Sol sunscreen is made with healthy and clean ingredients. In fact, their ingredients are so clean you could eat it (but don’t do that). Since summer is on it’s way, I figured what better time to put together a review of my favorite non toxic sunscreen brand. So here is my Sky & Sol Tallow Sunscreen Review. I’ve included an exclusive Sky & Sol Discount Code at the bottom of the article so you can save on quality non toxic sun care.

* This post may include affiliate links. This means that products purchased from certain links will generate a small commission (At no extra cost to you). As always, I will only recommend brands that have passed my seal of approval and that I truly love. Thank you for supporting this little holistic space on the internet. *

* Information in this post is not professional medical advice and should not be relied on or used in place of consultation with healthcare professionals. Should you have any medical questions, please consult your primary healthcare provider. **

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I have written a lot about red light therapy and it’s incredible benefits throughout my blog.  I have trialed many different red light therapy devices and have found some favorites. That being said, I wanted to highlight the best red light therapy devices in Canada. It can be difficult to ship higher ticket items or anything across the border. The expenses of currency exchange, high shipping costs and surprise duties can add up and hit your wallet. With that said, I wanted to share some of the best red light therapy device in Canada.

* This post may include affiliate links. This means that products purchased from certain links will generate a small commission (At no extra cost to you). As always, I will only recommend brands that have passed my seal of approval and that I truly love. Thank you for supporting this little holistic space on the internet. *

* Information in this post is not professional medical advice and should not be relied on or used in place of consultation with healthcare professionals. Should you have any medical questions, please consult your primary healthcare provider. **

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This is my personal review and Lumebox discount code that can save you $260 off the best red light therapy device on the market.

* This post may include affiliate links. This means that products purchased from certain links will generate a small commission (At no extra cost to you). As always, I will only recommend brands that have passed my seal of approval and that I truly love. Thank you for supporting this little holistic space on the internet. *

* Information in this post is not professional medical advice and should not be relied on or used in place of consultation with healthcare professionals. Should you have any medical questions, please consult your primary healthcare provider. **

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Red light therapy devices have become a common healing modality within many homes. They used to only be available in wellness clinics like chiropractors or physiotherapists. Now that companies have mastered creating user friendly and effective red light therapy devices for home use, anyone can receive these benefits daily. But, what red light therapy device is best? I am diving into two of the most popular portable red light therapy (RLT) device companies to see which is the better investment. We will dig into the nitty gritty of the Lumebox vs Bon charge RLT device so you can make the best choice for your own wellness journey.

* This post may include affiliate links. This means that products purchased from certain links will generate a small commission (At no extra cost to you). As always, I will only recommend brands that have passed my seal of approval and that I truly love. Thank you for supporting this little holistic space on the internet. *

* Information in this post is not professional medical advice and should not be relied on or used in place of consultation with healthcare professionals. Should you have any medical questions, please consult your primary healthcare provider. **

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Colostrum has become a trending supplement in the wellness world but it is not a new discovery. Colostrum is one of the most ancient superfoods. It contains one of the widest ranges of vitamins, minerals and nutrients. Any human can consume bovine colostrum and will receive the health benefits associated. Of all the supplements I have tried, colostrum has been one of the most impactful. As with anything, quality matters and can range from one brand to another. I spent time comparing and testing a number of brands but nothing comes close to Cowboy Colostrum. I wanted to share a full Cowboy Colostrum review for anyone who is looking for a good quality colostrum supplement. Cowboy Colostrum is superior for many reasons. I don’t gatekeep here, so I’m sharing an in depth review of colostrum and cowboy colostrum in particular in hopes that it will provide the same incredible benefits for your family as it has mine.

* This post may include affiliate links. This means that products purchased from certain links will generate a small commission (At no extra cost to you). This post is sponsored. As always, I will only recommend brands that have passed my seal of approval and that I truly love. Thank you for supporting this little holistic space on the internet. *

* Information in this post is not professional medical advice and should not be relied on or used in place of consultation with healthcare professionals. Should you have any medical questions, please consult your primary healthcare provider. **

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