Health & Wellness

16 Health Benefits of Red Light Therapy

Red Light Therapy has gained traction over the years in the wellness community for good reason. There are a number of incredible health benefits of using red light therapy. There are studies proving it’s efficacy in supporting and treating certain health conditions and it’s…

April 15, 2024
Health & Wellness

The Best Organic Clothing Brands

This guide will help you navigate the best organic clothing brands available if you are shopping for some healthier pieces for your wardrobe. When it comes to organic living, it takes time to swap out all the different areas of your life. I don’t…

April 2, 2024
Food & Recipes

Easy Sourdough Sandwich Bread Recipe

If you’ve ventured into the world of sourdough, you probably can appreciate a simple bread recipe here and there. It is definitely enjoyable trying to create fancy artisan loaves with tasty inclusions but the one recipe that I believe every household needs is a…

March 19, 2024

Hi, Hello.

I'm Kari.

And this is not your average newsletter. Cozy up + bookmark your favourite wellness tips, recipes, and more.

    We respect your privacy. Unsubscribe at any time.